A Little Bit of Mantras (Hardcover) by Lily Cushman
A Little Bit of Mantras (Hardcover) by Lily Cushman is backordered and will ship as soon as it is back in stock.
In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras.
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
Format: Hardcover
Pages: 128 pages, all in 2-color
Trim: 5 x 7 x 0 Inches
A Little Bit of Mantras (Hardcover) by Lily Cushman
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