Yoga's Healing Power by Ally Hamilton
Yoga's Healing Power by Ally Hamilton is backordered and will ship as soon as it is back in stock.
"Yoga and life are journeys, and this book is a wonderful guide along the path!"—Greg Louganis, four-time Olympic gold medalist
Holistic wisdom for sustained peace
Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life.
Physical poses—asanas—are the best-known aspects of yoga, but in the eight limbs practice, healing comes through exploring your relationship...
Yoga's Healing Power by Ally Hamilton
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